If you have ever quit following diet or training program because you were frustrated with your results, this is exactly what you’ve been looking for.
Using proven scientific formulas, I developed integrated systematic results tracking system that helps ordinary people of all ages and skill levels achieve their goals.
This completely customized diet and workout plans based on your specific needs.
Why most diet and training programs you’ve tried fail you.
Most programs try to be One Size Fits All, but they don’t work for everyone.
Specific body types have specific needs. If you get on the wrong program for your body type, you might get small results at the beginning, but will quickly hit a frustrating plateau.
Body transformation is a lengthy process that requires constant changes in strategy.
As your coach, I can help you achieve better results through:
- keeping you focused motivated
- offering personalized advice, feedback and suggestions
- using the latest, cutting-edge training techniques and methods (including the secrets)
Your transformation will much more than just physical.
It completely will change every aspect of your life for the better.
Your confidence will grow.
- 30 min Initial Skype/phone call consultation
- WhatsApp online contact/ Real-Time Messenger in a mobile portal
- Unlimited e-mail contact
- Individual and detailed training program (every set/rep/ how long to rest between set accounted for). I’ll tell you exactly what muscles to work, with what exercises and on what days. how long to rest in between sets. New every 4 weeks, depending
- Individual flexible nutrition plan (macro/kcal setting/ includes examples of diet products to your specific goal and current condition). You can plan your own meals
- Full individual supplement guides especially for men to be fit and healthy (no unnecessary pills)
- You’ll use fast, simple to follow workouts for the gym ( Video library exercises with tips and guidelines)
- Cookbook from me with delicious quick to make recipes, which are Included to your flexible diet plan. No boring food!
- Nutritional information booklet
- Weekly checkins (measurement and progress photo). So I can gauge your progress and determine if we need to make any changes. The body adapts and we need to be sure that we keep getting maximum results
- Access to a private Facebook support group (Social interaction with likeminded people)
Everything mapped out for you in a mobile portal, so you can take your workouts and diet with you anywhere.
Go ahead and click on the link below so you can get started today.