For females wanting to shape up for holiday/wedding/postpartum recovery

Length – 12weeks

An intensive training and nutritional program designed to get maximal body shape change.

  • Decreasing your body fat percentage
  • Increasing conditions, metabolism with more fat burned
  • Shaping muscle groups
  • Improving body proportions
  • Changing eating habits
What’s Included:
  • Weekly Email Contact
  • Access to a private Facebook group (Social interaction with like minded people)
  • 3 phase training program
  • Motivational videos with tips and guidelines
  • Macro specific example meal plans (based on your current physique)
  • Supplement guides
  • Nutritional information booklet
  • How to be a flexible dieter info pack (choose your own food)

12 weeks 3000 NOK