For females wanting to train at home, lose weight, get body shape change and learn about the principles needed to maintain results.
2 levels of difficulty for exercising at home.
Length – 4 weeks

What’s Included:
  • Weekly Email Contact
  • Access to a private Facebook group (Social interaction with likeminded people)
  • 2 phase training program
  • Motivational home training videos with tips and guidlines
  • Macro specific example meal plans (based on your current physique)
  • Supplement guides
  • Nutritional information booklet
  • How to be a flexible dieter info pack (choose your own food)

4 weeks 1499,- NOK