The best dessert to keep fit

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PROTEIN CHEESECAKE If you think with horror about upcoming feasts, and how difficult it is for you not to overeat desserts and sweets, here’s a great option. WHAT`S IT GOOD FOR? This is a great alternative to classic cheesecake. I have found a balance of taste and the ratio of macronutrients being fit and joyful. […]

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4 reasons why trainees can’t change their body

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«This article is a reflection of why, In my experience, many people can’t change their bodies». Do you exercise regularly, but do not see any changes in your body? Then read on. This article explains some of the most common reasons why women can not change their body. You can use these tips to exclude typical […]

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